Laura Vanderkam confronts the myth of our 60 hour work week and offers some tips for saving time every day.
- Keep a time log…tracking time keeps us from spending it mindlessly or lying to ourselves about what we do with it.
- Be honest. While Americans claim to sleep six to seven hours per night, time logs show we sleep more than eight.
- Change your language. Instead of saying “I don’t have time” try saying “it’s not a priority,” and see how that feels.
Check out the full Wall Street Journal article for more!